An Honest Post: I’m okay but not great

I wanted to write a more specific piece on depression and Jeff Foster's take on it being a need for a deep rest, but it's a topic I want to give my full attention with thorough research. So for now, I'll just be candid. I'm okay, but I'm not great. I've been okay for a... Continue Reading →


Me Too

Above photo taken by Gracie Marie. Check out her work! Content Warning: this post discusses PTSD as a result of sexual assault This is hard for me. This isn't something I've told many people. This may come as a shock to some of my family and friends. But I need to tell my story. The... Continue Reading →

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