What is love?

Backstory: I used to use an app/site called LyfApp wherein people have a safe space to essentially live journal their feelings on different "journeys" in their lives. Then helpful Lyfers can comment their support and/or suggestions underneath. So one Lyfer had posted about their uneasiness with feeling like they no longer loved their partner. They... Continue Reading →

Depression Naps: Helpful or Harmful?

Ah, naps. How we wish we had been more appreciative of them during childhood. Who am I kidding? I've always loved naps. Perhaps a little too much. As someone who lives with depression, I've heard all the lectures about the importance of practicing good sleep hygiene. If I want more energy during the day, I... Continue Reading →

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