I tell her how damaging diet culture is and how it makes us think we must shrink ourselves and deprive ourselves of so many good things, and she nods, agrees, then takes a bite out of her meal bar. I tell her eating less than 1500 calories a day can cause lasting harm to her... Continue Reading →
Ableism Is Real and More Common Than You Think
Note: I wrote this piece in December of 2017 and shared it on Lyf which is an app/website where you can openly talk about things considered too taboo for social media and receive support from a virtual community. People can't read your full posts unless they support your journey and negative feedback is not tolerated. It's... Continue Reading →
Alyssa's Media Villa 